HEART CENTERED
SOMATIC
BODYWORK
Heart centered Somatic Bodywork
What is Heart centered somatic bodywork?
It is a gentle, full-body somatic bodywork process that supports the emotional heart – the place where we may hold love, grief, tenderness, longing, shame, heartbreak, protection, or old emotional pain.
This work is not only for those moving through heartbreak. It is for anyone who feels disconnected from their body, guarded in their heart, emotionally overwhelmed, or simply ready to feel more open, safe, and connected within themselves.
Through presence, intentional touch, body awareness, and energetic support, we work gently with your whole system, body, mind, emotions, and energy to help soften protective layers and create space for emotional release, self-connection, and inner peace.
In this work, softness is not weakness. Softness becomes a doorway to strength, healing, and deeper connection.
This session may be for you if?
You feel disconnected from your body or emotions.
You are carrying grief, heartbreak, shame, emotional heaviness, or tenderness that feels difficult to express.
You feel guarded around love, intimacy, vulnerability, or receiving.
You long to feel safer in your body and more connected to your heart.
You are ready to soften old protective patterns and reconnect with your emotional truth.
You want to deepen self-love, compassion, and inner trust.
Benefits of This Work
Stress and tension relief
Emotional release and trauma sensitive support
A deeper connection to your body and heart
Greater emotional resilience and self-awareness
Spiritual and personal growth
Nervous system regulation and inner safety
More softness, openness and self compassion
How Does a Session Work?
Every session begins with an intentional conversation. We explore your current physical and emotional state, what is present in your life, and what you would like support with.
Together, we set an intention for the session and create a foundation of trust, consent, and clear boundaries.
When you feel ready, I will invite you to lie on the massage table. How clothed you choose to be is completely your choice, and your comfort will always guide the pace of the session.
During the session, we may work with:
Gentle and intentional touch
Body awareness
Emotional release
Dearmouring
Energy balancing
Breath and grounding
Connecting body sensations with emotional awareness
IFS-inspired parts work, gently listening to different parts of the body and self
Nothing is forced. Your body leads the process. The intention is to create enough safety for your system to soften, release, and reconnect at its own pace.
PRICE:
First Session:
110 min: 110€
Following Session:
90/110 min: 90/110€
Egypt Pricing:
Please Enquire. Price is in Egyptian Pounds.
The heart speaks first through the body: a tightening, a trembling, a warmth that says, I remember, I feel, I am here.”